Southwest Cardiovascular Associates Partners with Nudj Health for Lifestyle Medicine Program

Patients at Southwest Cardiovascular Associates in Arizona now have access to a Cardiac Wellness & Risk Reduction Program, powered by Nudj Health. This partnership enables doctors to offer Medicare-covered services focused on six key lifestyle areas: stress management, physical activity, sleep, social support, behavioral risks, and nutrition.

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Cardiac Wellness & Risk Reduction Program

A New Approach to Heart Health at Southwest Cardiovascular Associates

We are excited to introduce the Cardiac Wellness & Risk Reduction Program—a comprehensive approach to improving your heart health and overall well-being.

Your physician at Southwest Cardiovascular Associates has partnered with Nudj Health to offer a lifestyle and emotional health program that supports long-term heart health. Clinical evidence shows that 80% of chronic disease is related to lifestyle choices and stress—by making positive changes, you can take control of your health.
This program is designed to increase your health—not just how long you live, but how well you live. It is tailored to your needs and goals, following guidelines from the American Heart Association (AHA) and the American College of Lifestyle Medicine (ACLM).
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Why Join the Cardiac Wellness & Risk Reduction Program?

Our electrophysiologists diagnose and treat irregular heart rhythms like atrial fibrillation and ventricular tachycardia using the latest ablation techniques, devices, and medication to safely restore normal rhythms.
  • Improve heart health and reduce risk factors
  • Lower the risk of chronic illnesses
  • Build, practice, and sustain healthy habits
  • Stay connected with our care team from anywhere

How Does It Work?

Your physician at Southwest Cardiovascular Associates partners directly with Nudj Health to oversee your progress. With data-driven insights, your doctor can monitor your improvements, adjust treatment plans, and provide the best possible care.

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Personalized Care Plans

tailored to your health goals

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Virtual Wellness Classes

in nutrition, fitness, and more

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Group Support & Coaching

 to keep you motivated

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Tools for Building Healthier Habits

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Device Monitoring

for real-time health tracking

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Multidisciplinary Care Team

providing expert guidance

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Real Patient Success Stories

Patients from the Risk Reduction Program continue to share their positive outcomes.

“My cardiologist prescribed the Nudj Wellness Program to improve my heart health. My depression, anxiety, and blood pressure scores have all gone down because Nudj has made me think about and act on my lifestyle differently.”

- Tommy F. (Patient since 2022)

“I lost 41 lbs in three months, which allowed me to cancel a bone spur surgery. I’m able to walk 40 minutes on the treadmill without breaking a sweat, and I still get to enjoy my Taco Tuesdays and Catfish Fridays. Nudj has completely changed the way I look at life and my health.”

- Becky K. (Patient Since 2022)

“I was still having bouts of depression from my husband’s passing from five years ago. I wasn’t able to move forward on my own, so a Care Manager suggested I attend a grief group class where I was able to meet others going through similar situations. Since addressing my mental health, I’ve been sleeping better and I feel more motivated to live a healthier life. I truly believe Nudj saved my life.”

- Bonnie T. (Patient Since 2021)

Real Patient Success Stories

Patients from the Risk Reduction Program continue to share their positive outcomes.
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Tommy F. (Patient since 2022)

“My cardiologist prescribed the Nudj Wellness Program to improve my heart health. My depression, anxiety, and blood pressure scores have all gone down because Nudj has made me think about and act on my lifestyle differently.”
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Becky K. (Patient since 2022)

“I lost 41 lbs in three months, which allowed me to cancel a bone spur surgery. I’m able to walk 40 minutes on the treadmill without breaking a sweat, and I still get to enjoy my Taco Tuesdays and Catfish Fridays. Nudj has completely changed the way I look at life and my health.”
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Bonnie T. (Patient since 2021)

“I was still having bouts of depression from my husband’s passing from five years ago. I wasn’t able to move forward on my own, so a Care Manager suggested I attend a grief group class where I was able to meet others going through similar situations. Since addressing my mental health, I’ve been sleeping better and I feel more motivated to live a healthier life. I truly believe Nudj saved my life.”

Proven Health Benefits

Medicare patients enrolled in the Lifestyle Medicine program have seen clinically significant improvements in all key health areas, including:

  • 52% Decrease in Depression & Anxiety
  • 5-14% Weight Loss
  • 64% Lower Blood Pressure
  • 34-41% Decrease in Insomnia
  • 54% Increase in Physical Activity

This program helps patients improve stress management, sleep, nutrition, physical activity, social connectedness, and high-risk behavior change.

Invasive & Interventional Cardiology

At CVM, we service all major cardiovascular and pulmonary conditions as well as offering diagnostic imaging, ongoing and chronic care, and long-term condition management.
  • Angiography of the Heart
  • Left Atrial Appendage Closure
  • Angiography of Non-Cardiac Vessels
  • Non-Surgical Closure of Patient Foramen Ovale in Patients with a Stroke
  • Coronary Stent Insertion
  • Transcatheter Aortic Valve Replacement (TAVR- Non-Surgical Valve Replacement)
Learn More

Vein & Vascular Care

  • Radiofrequency Ablation (RFA)
  • Non-Thermal Adhesive Vein Ablation Procedures
  • Non-Thermal Sclerosant Vein
  • Stab Phlebectomy
  • Sclerotherapy
Learn More

Procedural Lab
(In-Office)

We treat Congestive Heart Failure, Heart Attacks, Angina and all other major cardiac conditions.
  • Peripheral Angiogram
  • Peripheral Angioplasty
  • Peripheral Atherectomy
  • Peripheral Vascular Intervention Procedures
  • Renal Angiography
Learn More

Ready to Get Started?

We offer two easy ways to activate your enrollment:

Call (833) 411-6835 to speak with a Nudj Health staff member

Enroll online: Complete the enrollment form here


For direct assistance, you can also call Nudj Health at (602) 962-3528.

Take the first step toward a healthier heart and a better quality of life.
We look forward to supporting you on this journey!

Learn More Here

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Real Patient Success Stories

Bonnie T. (Patient Since 2021)

“I was still having bouts of depression from my husband’s passing from five years ago. I wasn’t able to move forward on my own, so a Care Manager suggested I attend a grief group class where I was able to meet others going through similar situations. Since addressing my mental health, I’ve been sleeping better and I feel more motivated to live a healthier life. I truly believe Nudj saved my life.”

Becky K. (Patient since 2022)

“I lost 41 lbs in three months, which allowed me to cancel a bone spur surgery. I’m able to walk 40 minutes on the treadmill without breaking a sweat, and I still get to enjoy my Taco Tuesdays and Catfish Fridays. Nudj has completely changed the way I look at life and my health.”

Tommy F. (Patient Since 2022)

“My cardiologist prescribed the Nudj Wellness Program to improve my heart health. My depression, anxiety, and blood pressure scores have all gone down because Nudj has made me think about and act on my lifestyle differently.”